What we do

Do any of these comments resonate with you?


  • I can’t think straight

  • I feel like I’m losing my mind

  • I’m struggling to cope right now

  • I feel anxious all the time

  • I’m having panic attacks

  • Nobody understands

  • I feel worthless

  • Everything is pointless


Our qualified counsellors and volunteers are here to help you. We provide talking therapy for UK adults aged 18 and over. If you’re a UK adult and feel that online counselling can help, please get in touch.


Mind Aloud is a social enterprise founded in 2018 to support UK adults experiencing common mental health difficulties such as stress, anxiety and depression. We're a small, not-for-profit organisation, run by counsellors who volunteer their time to help people who are experiencing mental distress.


Our Vision

Good mental health and wellbeing for all


Our Mission

To alleviate mental distress and promote good mental health and wellbeing for all.


Our Aim

To increase access to talking therapies and other types of support for people struggling to cope with mild to moderate psychological distress such as stress, anxiety and depression.

Articles about Counselling