top of page
Search


Anita
Apr 4, 20207 min read
Person Centred Counselling - so what is it?
Carl Rogers (1902 – 1987) is widely respected as the founder of Person-Centred Counselling. He was a highly experienced and successful...
0 comments


Anita
Apr 1, 20202 min read
Coping with difficult emotions in times of crisis
By Guest blogger Sean Wallace Coping with difficult emotions can be a challenge at the best of times, especially if you’re struggling...
0 comments


Anita
Mar 30, 20203 min read
The Impact of Social Isolation on Mental Health
One of the many strange phenomena that I’ve noticed in the last couple of weeks is the psychological distancing of people from one...
0 comments


Anita
Mar 25, 20201 min read
Covid-19: Looking after your mental health update
Covid-19 is creating a lot of stress and anxiety, but it's also generating an increase in people sharing mental health self-help...
0 comments


Anita
Mar 21, 20202 min read
Covid-19: Looking after your mental health
The Covid-19 outbreak is unprecedented, it isn’t something any of us have experienced in our lifetime. For many people, this is a...
0 comments
bottom of page